About

Stefania & the origin of NOW

NOW was born from my own journey of learning to trust my body, my rhythm,
and my inner voice beyond the noise.

The philosophy behind NOW

NOW was created from a simple belief:

Real transformation doesn’t happen only through thinking or talking.

It happens when we learn to include the body in the conversation.

Our bodies hold memories, emotions, patterns and intuitive signals long before the mind understands them.

Through practices that connect body, energy and awareness, we can begin to access those deeper layers and allow real shifts to happen.

NOW is a space created for that exploration.

A place where curiosity replaces judgement and awareness opens the door to change.

My Journey

Hi I'm Stefania

My journey with energy work began in my teenage years, shaped by a deep connection to nature and a lifelong curiosity about astrology.

Over time, different modalities naturally found their way into my life each one offering new tools to understand myself, my body, and the invisible patterns that shape our experiences.

Becoming a mother, navigating life as an immigrant, and embracing my identity as a woman have deeply influenced the way I see the world.

Each chapter brought new lessons, challenges, and moments of growth that invited me to slow down and listen more closely to my inner voice.

Through this journey I discovered how deeply the body stores our stories, emotions and subconscious patterns.

The moment NOW was born

NOW came to life during a meditation in the quiet of the pandemic.

In that moment of stillness, I saw the space clearly a place where people could reconnect with their bodies, their energy, and their own inner guidance.

A space that would support others the same way these practices had supported me.

That vision eventually became NOW.

A place where people can pause, explore what’s beneath the surface of their experiences, and reconnect with their own inner clarity.